Healthy Teeth Mind concept

Taking care of teeth and mouth will result in having pleasant breath, a nice smile, and save you a lot of money. Everybody knows how expensive it is to go to dentist. We all especially our children should learn how to take care of their teeth and mouth. These are some steps we better follow and teach our children to follow as well: • Brush your teeth at least twice a day with a fluoride toothpaste. • Floss your teeth at least once a day. • Don't smoke or chew tobacco, which can stain your teeth, give you bad breath and cause cancer. • Wear the right protective headgear while playing contact sports. • See your dentist every 6 months for regular check-ups and cleanings. • Ask your doctor if your medicines have side effects that might damage your teeth. (For example, some medicines may cause you to have a dry mouth.) • Look inside your mouth regularly for sores that don't heal, irritated gums or other changes.